The Coronavirus Pandemic

Coronavirus

COVID – 19, coronavirus, no toilet rolls left, everyone around the world is talking about the same thing. The pandemic has exponentially spread itself around the globe and everyone is now getting advice from governments, latest market updates and messages from CEOs of companies they didn’t know had their email addresses.

This virus’s severity has conflicting opinions – on the one hand some are claiming …

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Let’s Get Walking!

Following on from our interview with Dr Amir Emadian, our health and fitness theme continues with discussing how even the most basic of exercises can help your mental and physical well being – plus a cheeky way it can make you money! I’m talking about walking! What’s that I hear you say, “walking – it’s for old people!” Well let me give you 5

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Dr Amir Emadian – Personal Trainer

It’s coming to that time of the year where we’re all losing some of that motivation with our New Year’s health and fitness resolutions. So it’s apt that we present Dr Amir Emadian who works as a personal trainer at his own private gym. Dr Amir Emadian  applies evidence-based tailored nutritional strategies combined with his knowledge gained from his PhD in Nutrition to ensure you …

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