Let’s Get Walking!

Following on from our interview with Dr Amir Emadian, our health and fitness theme continues with discussing how even the most basic of exercises can help your mental and physical well being – plus a cheeky way it can make you money! I’m talking about walking! What’s that I hear you say, “walking – it’s for old people!” Well let me give you 5

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Dr Amir Emadian – Personal Trainer

It’s coming to that time of the year where we’re all losing some of that motivation with our New Year’s health and fitness resolutions. So it’s apt that we present Dr Amir Emadian who works as a personal trainer at his own private gym. Dr Amir Emadian  applies evidence-based tailored nutritional strategies combined with his knowledge gained from his PhD in Nutrition to ensure you …

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